October 28, 2020

Experiencing the benefits of Heart Math

The Heart Math workshop is transforming communities. The experience of Zulu Design Associates shows us that it has the potential to transform societies.

In this 8-minute video, employees of Zubu Design Associates talk about the individual and collective impact of the 2-day Heart Math workshop conducted by Open Heart Cafe. This video was taken 2 months after the workshop. 

Some of the notable changes within the organization (which can be attributed to the  Heart Math workshop) include: better team communication, closer relationships among colleagues, more efficient and organized working environment, and better stress management.